Posts
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Finding hope…
Hello February!
Normally, I love January, it is my favourite…
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10 reasons why you might need a counsellor
There are many reasons why counselling is a great option for…
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Surviving the dreaded two week wait!
According to the NHS, 1 in 7 couples struggle conceive in the…
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How to stay informed without increasing your anxiety!
I don't know about you, but the news this week stressed me out!…
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Tips for supporting children during lockdown
As the lock down continues, it is increasingly affecting our…
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Managing mental health during quarantine and self-isolation
This past week, I have had so many clients talking to me about…
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Akeso (A-kee-so)…who is she?
What does Akeso mean?
I get asked this question all the time,…
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Taking my own advice!
Here we are back in September, school has started back and while…
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Let’s talk about loss…
One thing that occurs in my practice, time and time again, is…
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Stress!!!
'Hosted by the Mental Health Foundation, this year for Mental…