Posts
Finding hope…
Hello February!
Normally, I love January, it is my favourite…
10 reasons why you might need a counsellor
There are many reasons why counselling is a great option for…
Surviving the dreaded two week wait!
According to the NHS, 1 in 7 couples struggle conceive in the…
How to stay informed without increasing your anxiety!
I don't know about you, but the news this week stressed me out!…
Tips for supporting children during lockdown
As the lock down continues, it is increasingly affecting our…
Managing mental health during quarantine and self-isolation
This past week, I have had so many clients talking to me about…
Akeso (A-kee-so)…who is she?
What does Akeso mean?
I get asked this question all the time,…
Taking my own advice!
Here we are back in September, school has started back and while…
Let’s talk about loss…
One thing that occurs in my practice, time and time again, is…
Stress!!!
'Hosted by the Mental Health Foundation, this year for Mental…