mental health links

These are a series of links that I have come across along my path, I’m hoping that if you are not ready for 1:1 counselling that you can find some information here that might help you!

It’s never to late too reach out for help, you do not have to suffer alone.



I’d love to hear from you…

Please don’t suffer in silence, help is only a phone call away! I am always available by text or email as well.