Posts

Let’s talk self-care…

There is always so much talk around self-care, but what does…
Counsellor with client

10 reasons why you might need a counsellor

There are many reasons why counselling is a great option for…

How to stay informed without increasing your anxiety!

I don't know about you, but the news this week stressed me out!…
Artificial Insemination

Coping with the stress of fertility treatment during Covid19 and lockdown

What in the world is happening and how did we get here? We are…
looking up through the trees

Akeso (A-kee-so)…who is she?

What does Akeso mean? I get asked this question all the time,…
crying girlPhoto by Kat Jayne from Pexels

Beating the blues!

What is a bad day? Well, I don't know about you, but sometimes,…