Same sex fertility counselling

Considering fertility treatment can be difficult for any family,…

Happiness

I just listened to a podcast that introduced me to the concept…
question mark

Questions to ask when choosing a therapist

What do I need to know? First of all, congratulations on your…
cat

Saying goodbye

Saying goodbye to someone or something that we love is one of…

New Year….Hello 2019!

I'm not sure about you but I love entering into a new year,…
social media apps

How social media can affect mental health

Let me set the scene, it started off as a good day! A much-needed…
sleeping kitten

Tired

I don't know about you, but by Friday I am TIRED!  Life moves…
Chair with flowers and card

Gratitude

I had the most wonderful 'ending' experience with a client the…
alone

Alone in the crowd

As a counsellor, who happens to suffer from anxiety herself,…
Growing plant

Personal Growth in Transition

One thing that has certainly been a big part of my life lately…