sleeping kitten

Tired

I don’t know about you, but by Friday I am TIRED! 

Life moves fast, the daily grind of work, family, cooking, gym, commitments, friends!  It is so easy for it all to get away from us.  I have to be intentional about my rest time.  Make the time to focus on my family, or be alone with a great book or listening to music.  When I don’t remember, one day can easily turn into a week or even a month! Which for me equals burn out.

So this is my loving reminder to you, please cut out some time to do something lovely for yourself.  Have a chat with an old friend, play a game with your children, take a hot bath or spend some quality time with that special person in your life! Do anything that brings you some joy!

That’s it, bedtime for me…