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			<title>Home</title>
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			<title>10 reasons why you might need a counsellor</title>
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			<title>Miracle Morning for Self-care</title>
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			<title>Akeso (A-kee-so)&#8230;who is she?</title>
			<pubDate><![CDATA[Tue, 28 Jan 2020 10:53:04 +0000]]></pubDate>
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			<guid><![CDATA[https://akesocounselling.co.uk/2019/09/16/monday-motivation-how-yoga-has-given-me-my-life-back/]]></guid>
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			<title>Monday Motivation &#8211; How yoga has given me my life back!</title>
			<pubDate><![CDATA[Mon, 16 Sep 2019 14:15:19 +0000]]></pubDate>
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			<guid><![CDATA[https://akesocounselling.co.uk/2019/09/07/taking-my-own-advice/]]></guid>
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			<title>Taking my own advice!</title>
			<pubDate><![CDATA[Sat, 07 Sep 2019 22:16:12 +0000]]></pubDate>
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			<guid><![CDATA[https://akesocounselling.co.uk/2019/08/07/beating-the-blues/]]></guid>
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			<title>Beating the blues!</title>
			<pubDate><![CDATA[Wed, 07 Aug 2019 20:42:42 +0000]]></pubDate>
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			<guid><![CDATA[https://akesocounselling.co.uk/2019/03/06/same-sex-fertility-counselling/]]></guid>
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			<title>Same sex fertility counselling</title>
			<pubDate><![CDATA[Sat, 06 Jul 2019 10:23:10 +0000]]></pubDate>
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			<title>Happiness</title>
			<pubDate><![CDATA[Wed, 03 Apr 2019 20:16:05 +0000]]></pubDate>
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			<title>Questions to ask when choosing a therapist</title>
			<pubDate><![CDATA[Sat, 26 Jan 2019 19:47:09 +0000]]></pubDate>
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			<title>Saying goodbye</title>
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			<title>New Year&#8230;.Hello 2019!</title>
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			<title>Stress!!!</title>
			<pubDate><![CDATA[Thu, 20 Dec 2018 15:04:14 +0000]]></pubDate>
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			<title>How social media can affect mental health</title>
			<pubDate><![CDATA[Wed, 07 Nov 2018 14:13:20 +0000]]></pubDate>
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			<title>Tired</title>
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			<title>Personal Growth in Transition</title>
			<pubDate><![CDATA[Tue, 07 Aug 2018 08:57:12 +0000]]></pubDate>
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			<title>Alone in the crowd</title>
			<pubDate><![CDATA[Tue, 07 Aug 2018 08:54:35 +0000]]></pubDate>
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			<title>Gratitude</title>
			<pubDate><![CDATA[Tue, 07 Aug 2018 08:49:10 +0000]]></pubDate>
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			<title>Just breathe</title>
			<pubDate><![CDATA[Sat, 30 Jun 2018 10:31:43 +0000]]></pubDate>
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			<title>3 Tips for Developing Awareness</title>
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			<pubDate><![CDATA[Fri, 29 Jun 2018 23:32:06 +0000]]></pubDate>
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			<title>Let&#8217;s talk about loss&#8230;</title>
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